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On October 18th, 2024, I co-facilitated the “Take Off the Mask” event with Mrs. Folaji Fasanya-Omoyeni at Milton Keynes Blue Light Hub. The event, part of Black History Month and Mental Health Week, offered emergency service staff a creative outlet to address mental health through beaded jewellery-making. By focusing on creative therapy, participants took a break from their demanding roles, using the activity to express emotions and unwind. This session allowed them to “take off the mask” of professionalism and connect with themselves and others, promoting mental well-being and open conversations around mental health.

The blog explores the significance of the Ibeji twins and the Sun Eke in Yoruba culture, highlighting their roles as symbols of duality, balance, and life force. The Ibeji twins are revered for their spiritual power, representing the harmony between opposites like light and dark, life and death. The Sun Eke, associated with the sun’s energy, underscores the importance of vitality and balance in sustaining life. Together, they reflect the Yoruba belief in the interconnectedness of all things and the necessity of maintaining harmony in the universe.

In the vibrant tapestry of Igbo culture, the Anioma subgroup from Northern Delta State stands out with its unique institution of OMU. This esteemed position, reserved for a woman of exceptional qualities, transcends the conventional roles often attributed to female traditional rulers. The OMU, also known as the NneOmumu, Queen Mother, embodies leadership, wisdom, and spiritual guidance, reflecting a tradition that has endured for over 820 years. The Unique Role of OMU The OMU is not merely a ceremonial title but a position of profound responsibility and influence. Appointed by the king, she serves as the leader of women in...

Creativity is often seen as a means to an end, a way to produce something tangible and impressive. Yet, true creativity thrives when we shift our focus away from the outcome and immerse ourselves fully in the process. This idea, beautifully articulated by Rick Rubin in his book The Creative Act: A Way of Being, invites us to embrace a more liberated and fulfilling approach to creating art.   The Power of Presence “I cannot make good art if I’m always thinking of the outcome.” This powerful statement from Rubin reminds us that when we fixate on the end result,...

  Hello beautiful people, Happy Fri-Yayy! I’m thrilled to be here with you again, ready to share some exciting jewellery tutorials on my YouTube channel. Today, I have a special treat for you for the holiday season - a fantastic way to transform an old pendant into a magnificent statement piece. Click the link on my profile to watch the tutorial. I would appreciate your subscription too on my channel. The channel is slowly growing. I went from 0 followers to now 101, and I am super grateful for that. Thank you for your endless support ❤️ Link to the...